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Soul Food Sweet Potato Cornbread

This Homemade Sweet Potato Cornbread is made using a classic recipe with buttermilk, roasted sweet potatoes and drizzled in either maple butter or cinnamon honey butter. This is a must for any spread including Sunday Dinners, holidays, and Thanksgiving.

a slice of sweet potato cornbread with butter on top of a pan of sweet potato cornbread
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pureed sweet potatoes, butter, buttermilk, eggs, yellow cornmeal, flour, baking powder, brown sugar, cinnamon, and nutmeg in separate glass bowls

What’s the Difference Between Sweet Potatoes and Yams?

In most grocery stores there is no difference between the two. Most stores often label sweet potatoes as yams.

Yams have more starch and are drier. They have bumpy tough, brown skin. Yams are typically used in Caribbean and West African dishes. You have probably never eaten yams, as they are hard to find in the United States.

Years ago, Southerners (primarily in Louisiana) started to refer to them as yams. And since this is a Southern recipe, you will often hear it called candied yams.

You can read more about The Difference Between Yams and Sweet Potatoes here.

dry and wet ingredients for sweet potato cornbread batter in a glass bowl

Do You Have to Cook the Sweet Potatoes First?

Yes, you will need to use mashed sweet potatoes for the recipe. Be sure to cool them first. You don’t want to combine piping hot sweet potatoes with raw eggs. To ensure they are cooled, I often make them the night before.

This is sometimes a debate on which way is best. Do you boil them or bake (roast) them. You can’t go too wrong with either method. When boiling the sweet potatoes I do find they are sometimes watery. So my favorite way is to roast the sweet potatoes I actually use the air fryer to do this.

To use the air fryer, wash and scrub the sweet potatoes clean. Spritz with a little olive oil and rub it into the entire potato. Air fry for 35-40 minutes on 400 until the sweet potatoes are soft.

To use the oven, bake for 60-70 minutes on 400 degrees until soft.

To boil, place the sweet potatoes in a pot with enough water to cover the sweet potatoes. Bring the water to a boil on medium-high heat. Cook for 30-40 minutes or until they are soft. 

Pierce them with a fork to determine if they have softened.

sweet potato cornbread batter in a glass bowl and a cast iron skillet with butter

Do You Use Sugar or Sweetener?

This is totally up to you. The use of sugar in cornbread is a common debate, especially for traditional recipes. This is meant to be a sweet version with sweet potatoes, so I recommend using the amount that is suggested in the recipe. Feel free to do as you wish. I use brown monkfruit sweetener.

What Kind of Cornmeal to Use

You will need yellow cornmeal along with all-purpose flour, baking powder, and salt.

a slice of sweet potato cornbread with butter on top of a pan of sweet potato cornbread

Self-Rising Cornmeal Mix

You can also use self-rising cornmeal which replaces the need for cornmeal, flour, and baking powder because it’s already mixed with self-rising all-purpose flour (which produces AMAZING cornbread). You can purchase it here, it’s available here on Amazon. If you go this route you will need 2 cups for this recipe.

a slice of sweet potato cornbread with butter on top of a pan of sweet potato cornbread

How to Make Sweet Potato Cornbread

Detailed measurements and instructions can be found in the recipe card at the bottom of the post.

  1. Pour 1/4 cup of the melted butter throughout the cast iron skillet pan.
  2. Add the self-rising cornmeal, salt, cinnamon, nutmeg, and sugar or sweetener to a mixing bowl. Stir to combine.
  3. Next add in the eggs, remaining butter (1/4 cup), buttermilk, and sweet potatoes. Stir to combine.
  4. Pour the mixture into the cast iron skillet.
  5. Bake.

Baking Temperature

The cornbread should be baked in the oven on 400 degrees.

How to Get Cornbread with Crispy Edges and Crust

To get a really crispy crust, be sure to add your batter to a piping hot, buttered skillet. This recipe will produce cornbread that has a crispy crust and somewhat crumbly interior. Southern cornbread is typically a little crumbly, as it pairs well with chili, collard greens, stews, and more.

Do You Have to Use a Cast Iron Skillet?

My firm opinion is yes if you want the best tasting cornbread, especially one with a crispy crust. A cast iron will also cook the cornbread more evenly. I use this cast iron skillet from Amazon.

You can still use this recipe without a cast iron. You can use an 8×8 baking dish/cake pan. You may have to adjust your cook time. Keep a watchful eye and test using a toothpick.

The cornbread will taste much better using a cast iron skillet and it is traditionally prepared using one.

a slice of sweet potato cornbread with butter on a plate

Do You Have to Use Baking Powder?

Yes, unless you use self-rising cornmeal mix. Baking powder is needed in order for the cornbread to rise.

How to Substitute Buttermilk

You can substitute/make your own buttermilk if you wish by combining milk and vinegar (or lemon). Get instructions on How to Make a Buttermilk Substitute here.

Buttermilk is a soured product so it will be more acidic than milk. This will react with any rising agent such as baking powder used in the recipe and give a better rise to the product. Do not simply substitute milk alone in this recipe.

Milk is used in baking recipes for thinning the batter. That’s not what we want here. Milk does not lower the pH of the cornbread and is therefore very different from buttermilk.

Why Does My Cornbread Crumble?

Southern cornbread is meant to crumble some, period. However, you should be able to slice it and remove pieces from the pan. It should crumble, but it shouldn’t be crumbly. It will begin to crumble as you are eating it.

Be sure not to over mix the batter when you combine the dry and wet ingredients. This is a common baking rule of thumb. Over-mixing will lead to large cracks in the crust and a lot of crumble. Only mix well enough to combine the ingredients.

Can You Use Jiffy Mix?

You can if you want (that wouldn’t be homemade cornbread).

How to Make Them into Muffins

Yes, these work wonderfully as muffins! Follow the instructions noted in my Cornbread Muffins recipe. Bake for 15-20 minutes on 400 degrees or until a toothpick returns clean.

a slice of sweet potato cornbread with butter on a plate with a plate

How to Store it/Can You Make it Ahead

Cornbread is best served hot and fresh, but can be made up to 8 hours ahead of time (with the same fresh taste). I store leftover cornbread in the refrigerator (tightly sealed) for up to a week.

Freezer Tips

To freeze the cornbread, wrap it in foil or in plastic wrap for 2-3 months. Thaw on the counter at room temperature for a few hours.

Pair With These Main Dish Recipes

Smothered Turkey Wings
Baked Turkey Wings
Southern Baked Ham With Pineapple
Cajun Roasted Turkey
Smothered Chicken
Air Fryer Whole Chicken
Air Fryer Honey Glazed Ham

More Sweet Potato Recipes

Southern Candied Sweet Potatoes
Purple Sweet Potato Recipe
Southern Sweet Potato Casserole
Sweet Potato Soup
Sweet Potato Au Gratin
Healthy Sweet Potato Pie

Sweet Potato Beef Chili
Sweet Potato Biscuits
Air Fryer Baked Sweet Potatoes
Air Fryer Sweet Potato Fries
Instant Pot Sweet Potatoes

More Cornbread Recipes

Homemade Blueberry Cornbread
Homemade Southern Cornbread
Cornbread Muffins
Seafood Dressing Recipe
Jalapeno Cheddar Cornbread
Honey Cornbread

Air Fryer Cornbread
Keto Low Carb Cornbread

Southern Cornbread Dressing
Sweet Potato Biscuits
Cornbread Casserole
Homemade Maple Butter

Drizzle this cornbread in my Homemade Maple Butter and pair it with Homemade Creamed Corn.

Check out our list of The Best Authentic Soul Food Recipes here.

a slice of sweet potato cornbread with butter on top of a pan of sweet potato cornbread
Print Pin
5 from 1 vote

Soul Food Sweet Potato Cornbread

This Homemade Sweet Potato Cornbread is made using a classic recipe with buttermilk, roasted sweet potatoes and drizzled in either maple butter or cinnamon honey butter. This is a must for any spread including Sunday Dinners, holidays, and Thanksgiving.
Save this recipe here.
Course Appetizer, Side Dish
Cuisine American, Southern
Keyword homemade sweet potato cornbread, sweet potato cornbread
Prep Time 15 minutes
Cook Time 25 minutes
cooling 20 minutes
Total Time 1 hour
Servings 16 slices
Calories 131kcal

Ingredients

Instructions

  • Preheat oven to 400 degrees.
  • Add the cornmeal, flour, baking powder, cinnamon, nutmeg, brown sugar or sweetener, and salt to a mixing bowl. Stir to combine.
  • In a separate bowl, add the eggs, 1/4 cup melted butter, buttermilk, and pureed sweet potatoes. Add the dry ingredients to the wet and stir to combine.
    Be sure not to over-mix the batter. Only mix well enough to combine the ingredients. Over-mixing will dry out the texture of the finished dish.
  • Place a 10-inch cast iron skillet on medium heat (alternatively you can use any baking dish you wish and skip this step). Add 1 tablespoon of butter. Allow it to melt and then grease the entire skillet including the edges.
  • While the skillet is hot, pour the cornbread mixture into the cast iron skillet.
  • Bake for 30-35 minutes or until a toothpick can be inserted and return clean. Mine takes 30 minutes.
  • Allow the cornbread to cool completely prior to slicing. I let it cool for at least 20 minutes.

Video

Notes

  • For a smooth batter, puree your sweet potatoes using a hand blender or high powered blender.
  • You can substitute brown sugar or sweetener for regular sugar if you wish.
  • The taste of this cornbread isn’t overly sweet. I love to serve it with Maple Butter or honey which adds sweet flavor. If you want really sweet cornbread, add additional sweetener or sugar, such as 3/4 – 1 cup.
  • You can use any oil instead of butter if you wish.
  • To get a really crispy crust, be sure to add your batter to a piping hot, buttered skillet.
  • Every oven cooks at varying speeds. I often have to rotate the placement of foods in my oven halfway through the cooking process because the area facing the back of the oven cooks at a faster pace.
  • You can substitute/make your own buttermilk if you wish by combining milk and vinegar (or lemon). Get instructions on How to Make a Buttermilk Substitute here. Buttermilk is a soured product so will be more acidic than milk. This will react with any rising agent such as baking powder used in the recipe and give a better rise to the product.
  • Do not simply substitute milk alone in this recipe. Milk is used in baking recipes for thinning the batter. That’s not what we want here. Milk does not lower the pH of the cornbread and is therefore very different from buttermilk.
  • Be sure not to over mix the batter when you combine the dry and wet ingredients. This is a common baking rule of thumb. Over-mixing will lead to large cracks in the crust and a lot of crumble. Only mix well enough to combine the ingredients. If your cornbread does not hold or falls apart, this is where you went wrong.
  • You can still use this recipe without a cast iron. You will likely need less than 1/4 cup of butter to oil your pan. Use your judgment. You can use an 8×8 baking dish/cake pan. You may have to adjust your cook time. Keep a watchful eye and test using a toothpick.
  • Cornbread is best served hot and fresh, but can be made up to 8 hours ahead of time.
  • Macros assume zero calorie monkfruit is used. Feel free to use the macros calculator of your choice to calculate accurate macros utilizing the branded ingredients you use in the recipe.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Serving: 1slice | Calories: 131kcal | Carbohydrates: 13g | Protein: 2g | Fat: 7g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
5 from 1 vote
Recipe Rating




Alisha G.

Wednesday 8th of September 2021

This was very good! Thought it was harder to make than it is but it is not, pretty straightforward recipe and quite delicious!

staysnatched

Friday 10th of September 2021

Yay! So glad it was straightforward.