Strawberry Mango Power Protein Smoothie Bowl

This strawberry protein smoothie bowl was just what I needed today after hot yoga. Every Saturday morning I attend hot yoga classes. Saturdays work perfectly for me because I get an opportunity to stretch out my muscles, which are typically sore after a full week of workouts. Each class is amazing, but I typically leave feeling extremely drained and HUNGRY. This recipe was very easy to put together. It packs a lot of power and is loaded with protein. The perfect post-workout meal!

Calories: 345       Fat: 8G      Net Carbs: 31G     Protein: 27G

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I have been seeing smoothie bowls everywhere for quite some time. I have become very intrigued. Years ago, when I first started on a fitness journey, I made protein smoothies daily. I absolutely loved them. Over the years I have grown tired of them. I hate eating the same thing repeatedly.  So, I have found other ways to meet my daily protein goal. 

It took a long time for me to come around to smoothie bowls. I kept wondering, what makes eating a smoothie from a bowl different from drinking it? Recently, I realized TOPPINGS make a smoothie bowl A LOT different. For this dish, I sprinkled chia seeds and protein granola over the blended smoothie. I love granola. I often eat it with Greek yogurt. The idea of being able to enjoy granola with a smoothie sold me on the idea.

Stay tuned because my mind has been racing with more ideas. I will definitely have more of these bowls posted soon.

Table of Contents

Strawberry Mango Power Protein Smoothie Bowl

Brandi Crawford

healthy power protein smoothie bowl with strawberries, mango, blueberries, chia seeds and crunchy granola

5 from 4 votes

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Breakfast

Servings 1

Calories 345 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Ingredients

  

1x2x3x

• ½ cup frozen strawberries
• ¼ cup frozen mango
• ½ cup unsweetened almond milk
• ½ cup plain, non-fat Greek yogurt
• ¼ cup fresh strawberries
• 1 teaspoon chia seeds
• 2 tablespoon protein granola I used Bear Naked Peak Protein Granola
• ¼ cup fresh blueberries
• 1 scoop vanilla protein powder

Instructions

 

• Add the frozen fruit, Greek yogurt, protein powder, and almond milk to a blender. For a thick smoothie it's important to use frozen fruit instead of fresh. If you prefer a thin smoothie consistency to thick, then fresh fruit is probably ok for you to use.
• Blend until all of the ingredients are fully combined.
• Pour the smoothie into a bowl.
• Top with the blueberries, fresh strawberries, chia seeds, and granola.
• Enjoy!

Nutrition

Serving: 1bowlCalories: 345kcalCarbohydrates: 31gProtein: 27gFat: 8g

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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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