These Paleo Gluten-Free Grain-Free Blueberry Pancakes are made with Pancake and Waffle Mix from Bob's Red Mill. I added blueberries and maple syrup for amazing flavor!
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I love Bob's Red Mill products. There are so many great products to help assist with maintaining a healthy lifestyle. I had been dying to try their grain-free, paleo pancake and waffle mix. I am so glad that I did! These pancakes were yummy! They do not taste different from the usual stack of pancakes.
Making pancakes can be somewhat difficult, if you want them to look nice, that is! Until I got a griddle I struggled with figuring out what temperature and settings were best to use while cooking pancakes in a skillet over the stove. I still remember those early days when I started to cook as a teenager.
No matter what, the very first pancake I made usually ended up in the trash. I could never get it right! I could never accomplish the perfect shade of brown! It was usually fully cooked on the outside, with uncooked batter on the inside. Talk about frustrating!
When I finally got a griddle it was pretty life-changing for my pancakes. I asked for a griddle one year for Christmas. I was so anxious to get it, but sadly it sat in its box in the closet for over a year before I used it. Why does that happen?
When I finally put it to use I discovered it does a much better job of cooking the pancakes evenly! I also feel like the pancakes cook a lot faster, too. Or maybe I just feel better about it because I am not watching them like a hawk as they cook.
I have a ton of burnt pancake stories with the skillet. I don't have any using a griddle, yet!
Now, why paleo pancakes? At a first glance of the macros for this recipe you may think the pancakes are loaded with carbs, so why bother? The secret weapons to this pancake mix lie in the ingredients. Almond flour is the primary ingredient.
Most pancake mix is loaded with white flour. White flour has been stripped of the parts of the wheat kernel that slow its digestion. Thus, the body turns white flour into sugar quickly.
Almond flour works differently and is a much better alternative for healthy lifestyles, including paleo. This pancake mix also packs in the protein, another secret ingredient!
Each pancake has 11 grams of fat per pancake. Most of the fat is from the avocado oil used, which in monounsaturated fat....the good stuff!
Now....the syrup! These pancakes are so great they don't NEED to have syrup. The blueberries do a great job. No syrup also makes the pancakes super convenient for meal prep. Just throw them in a Ziploc bag, and grab them each morning!
However, pancakes with syrup is a staple! To keep the macros in line here, I recommend a sugar-free option. There are a bunch out there that taste terrible. Here is a sugar-free brand that I have used, that I personally enjoy.
Table of Contents
Paleo Gluten-Free Grain-Free Blueberry Pancakes
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Ingredients
- 1 cup Paleo Pancake Mix
- 2 eggs
- 1 tablespoon avocado oil You can also use coconut oil
- ¼ cup water
- 1 cup blueberries
- cooking spray
Instructions
- Preheat the griddle to 300 degrees. If using a skillet, heat the skillet on medium-high heat. Spray with cooking spray
- Whisk all of the ingredients, with the exception of the blueberries. Ensure the mix is fully combined.
- Fold in the blueberries.
- Pour 4 small circles of batter onto the griddle or skillet. Allow the mix to cook for 3-4 minutes until the pancakes begin to form bubbles.
- You will know it's time to flip them when the circle edges begin to form. Flip and cook for an additional few minutes until the pancakes are golden brown.
Nutrition
Nutrition Data
Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
lisa says
I agree-- a good griddle is absolutely essential for making good (looking) pancakes! Mine is older than the hills, but works like a charm.
Tonya says
I love blueberry pancakes! And hip hop too! Lol. Thank you for sharing this, I need to show this to my girlfriend that is paleo too!
Cindy @ The Sweet Nerd says
How in the world do you take something so decadent and make it so super healthy?! Kudos to you.
Ginny says
I can't wait to find this pancake mix. Haven't seen it yet. These pancakes sound so delicious too! Must make them as waffles too.
Thanh | Eat, Little Bird says
I've always wanted to try making GF pancakes and these look delicious!
Iman says
These looks so fluffy!! I’ve been looking for new substitutions for my usual pancake recipe!
Sandi says
I haven't tried Bob's paleo flour yet. I love how you used it in these pancakes.
Kristina says
oh, I am definitely going to be looking for this one! I am due for a good pancake breakfast... 🙂
Sarah says
I love using Bob's Red Mill products in my recipes! These pancakes look and sound fantastic, can't wait to give them a try!!
Jessica Hughes says
I love Paleo recipes and this Paleo pancake and waffle mix looks like it makes amazing pancakes! I find that it can be difficult to make good grain-free pancakes but these look so delicious. I'll definitely be trying this mix from Bob's Red Mill.
Angela Tolsma says
I haven't made pancakes in ages and usually it's banana pancakes with no flour but sometimes you just want a classic and this brand sounds great!
Ashley says
These look so delicious!! I never would have guessed they were healthy! I am going to have to try this!
Cynthia says
I know exactly what you mean about not getting pancakes right! Only recently I am learning how to "kind of" getting them right in the pan, but I think a griddle is a great idea! Didn't know almond flour worked so differently from white flour!
Deb Savage says
There is nothing like a stack of blueberry pancakes in the morning. I love that you have shared thus gluten free option.
Mike says
These look delicious! Need to try these for the holidays
David Elliott says
I really could use a griddle instead of just a pan. I think that would be better for pancakes anyway. I just read somewhere that it's national gluten-free day pretty soon. And this is a recipe I would be glad to try. Always love good blueberry pancakes. I have seen the almond flour before and have done some gluten free stuff but never used almond flour. I will have to try that out.
Candy Rachelle says
This Paleo gluten-free blueberry pancakes looks so delightful and really tempting. I am sure that my kids will totally love this pancakes.
Jake Ferrer says
Oh this looks so so delicious! My kids will surely love it.