Goodbye, boring salmon, hello sheet pan garlic herb goat cheese stuffed salmon and veggies. I am a seafood lover. I absolutely love salmon, but like any meat or dish, eating …

Smoked Cheddar Jalapeño Popper Bacon Cheese Dip is right on time for National Chips and Dip Day on March 23rd.  Spring is also on the rise and quickly approaching. For …

This post may contain affiliate links. Please read my full disclosure here. Instant Pot Low-Carb Dairy-Free Sous Vide Spinach and Chicken Sausage Egg Bites were my second experiment using the …

 This post may contain affiliate links. Please read my full disclosure here.   Pin this list for later here. So you just purchased or received a new Instant Pot. Now …

Cilantro lime shrimp quinoa bowl with black beans and avocado makes is perfect for meal prep or weeknight dinners. This quick and easy recipe is healthy and loaded with immense …

Savory Bacon Mushroom Oatmeal Breakfast Bowl is the perfect way to change the typical outlook we all have on oatmeal. We are constantly seeing different ways to prepare oatmeal. There …

Dairy-Free Paleo Peanut Butter Dark Chocolate Chip Protein Cookies? Yes, please! A couple of weeks ago I tested my recipe for Almond Butter Oatmeal Dark Chocolate Chip Protein Muffins. These were …

Wow, I cannot believe I am saying goodbye to 2017. This year has been a whirlwind…..an amazing, wonderful, and blessed whirlwind! I want to thank all of you for allowing …

Healthy sheet pan chicken parmesan and broccoli is my way of enjoying typical chicken parm while ditching the carbs for fresh, roasted veggies. Don’t get me wrong, I LOVE my …

These easy Low-Carb Cinnamon Roll Protein Waffles are the perfect treat for breakfast or an on-the-go snack. How to Make Protein Waffles Combine coconut flour, baking powder, protein powder, and …