Easy, Low-Carb Bruschetta Stuffed Grilled Chicken

Easy, Low-carb bruschetta stuffed grilled chicken marinated to perfection and grilled and baked for optimal taste. This chicken is sliced and filled with basil, balsamic vinegar, and tomatoes, perfect for meal prep. You can also use dried tomatoes in this recipe.

Calories:251     Fat:9G     Net Carbs:8G    Protein: 33G

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Low-carb bruschetta stuffed chicken is a great way to enjoy yummy bruschetta without all of the carbs from bread. Don’t get me wrong. I LOVE bread. However, in order to maintain my figure, I need alternatives from time to time. I shop at Costco for a lot of my meat. I primarily purchase chicken breasts, salmon, and steak in bulk. I pay around $20 for organic chicken breasts. MAJOR WIN. Because of this, you will likely find a new recipe that uses chicken breasts on my blog each week.

Cut slits into the top of each of the breasts. Be careful not to cut through the other side. Most chicken breasts are thick, so this is fairly easy to do.

Save the portion of the tomato basil mixture that may not fit into the slits of chicken. I topped off each of my meal prep containers with the leftovers. It was pure bliss to enjoy a bite of bruschetta for each and every morsel of chicken.

This dish is so tasty you will forget all about the crostini you typically enjoy alongside bruschetta. Well, maybe you won’t forget it completely, but you will appreciate a much lower carb version.

Cheese, cheese, and more cheese! I love that cheese has little to no carbs. A dish like this can really flourish and still maintain low-carb status.

My favorite part of preparing this dish is watching the cheese melt. So yummy!

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5 from 1 vote

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Low-Carb Bruschetta Stuffed Grilled Chicken

Low Carb Dish: juicy, grilled chicken breasts filled with bruschetta topping

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Course dinner

Prep Time 15 minutes minutes

Cook Time 15 minutes minutes

Total Time 30 minutes minutes

Servings 4

Calories 251kcal

Author Brandi Crawford

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Ingredients

• 16 oz skinless chicken breasts 2 chicken breasts
• 3 tablespoon balsamic vinegar
• 3 garlic cloves
• 1 tomato diced
• 2 teaspoons Italian seasoning
• 2 tablespoons olive oil
• 1 cup mozzarella cheese shredded
• 2 tablespoons basil fresh
• 1/2 teaspoon paprika
• McCormick’s Montreal Chicken Seasoning salt, and pepper to taste

Instructions

• Make cuts/slices into each of the chicken breasts, without cutting through the entire breast.
• Season the chicken with chicken seasoning, 1 teaspoon of Italian seasoning, salt, and pepper.
• Add the chicken to a grill. Turn the chicken so that it cooks on both sides until the chicken is no longer pink.
• Remove the chicken from the grill.
• Preheat oven to 375 degrees
• Combine the olive oil, 2 tablespoons balsamic vinegar, garlic, tomatoes, 1 teaspoon Italian seasoning, and basil in a medium sized bowl.
• Stuff the bruschetta mixture into each of the slits.
• Sprinkle the cheese on top of each of the breasts.
• Shake paprika over the top.
• Spray a baking sheet with cooking spray.
• Place the chicken on the baking sheet.
• Bake for 5 minutes or until the cheese is melted.
• Remove from the oven and allow to cool.
• Cut each breast in half.
• Serve!

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Nutrition (displayed with net carbs)

Calories: 251kcal

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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.