Keto Low-Carb Chocolate Muffins

This Keto Low-Carb Chocolate muffins recipe is made with cocoa powder and sugar-free chocolate chips. With only 2 net carbs per serving, if you are looking for a sugar-free dessert or snack, this is for you!

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This post was originally published in 2018. It has since been updated.

Who says you have to give up desserts to stick to a low-carb lifestyle? A lot of the frequent questions I get have to do with how to get started on a healthy lifestyle and how to stick to it. To be honest, a lot of the times my answer is, “Just start.”

You also have to arm yourself with the proper tools. If you are someone with a sweet tooth, especially for chocolate, let me introduce you to this double chocolate chip muffins recipe.

You may also enjoy my Keto Blueberry Muffins recipe. Be sure to check it out, too.

What Type of Sweetener to Use

The right sweetener is key here. I recommend monkfruit sweetener. It doesn’t have any artificial ingredients and is calorie and carb free. It will work well.

Can You Substitute Coconut Flour in the Recipe?

Coconut flour is really dry and dense. Do not substitute coconut flour for almond flour in this recipe. You will not get the same results.

How to Store the Muffins

The muffins can be stored at room temperature on the counter for 1-2 days. They will last for 4-5 days tightly covered in the fridge.

Freezer Tips

You can freeze these tightly sealed for up to 3-4 months.

How to Keep Them From Falling Apart

Check out this post on 5 Mistakes to Avoid When Making Muffins. 

• Do not overmix the batter. Only beat enough to combine the ingredients.
• Fill each muffin tin about halfway.
• Remove the muffin cups from the tin immediately upon removing the tin from the oven.
• The longer the muffins stand, the less soft they will become. They will firm more as they stand.

More Sugar Free Dessert Recipes

Keto Cheesecake
Keto Chocolate Chip Cookies
Keto Peanut Butter Cookies
Keto Avocado Brownies
Keto Chocolate Chip Cheesecake Fat Bombs
Keto Pumpkin Spice Fat Bombs

Keto Low-Carb Chocolate Muffins

Brandi Crawford

This Keto Low-Carb Chocolate Muffins recipe is made with cocoa powder and sugar-free chocolate chips. With only 2 net carbs per serving, if you are looking for a sugar-free dessert or snack, this is for you!

4.80 from 39 votes

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

cooling 10 minutes mins

Total Time 30 minutes mins

Course Dessert, Snack

Cuisine American

Servings 12

Calories 208 kcal

Want to save this recipe for later?

I’ll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Equipment

• Silicone Muffin Mold
• Silicone Spoon

Ingredients

  

1x2x3x

• 2 cups almond flour
• 3/4 cup unsweetened cocoa powder
• ½ cup sweetener
• 2 teaspoons baking powder
• ¼ teaspoon salt
• 1/2 cup butter melted
• 1/4 cup unsweetened almond milk
• 3 eggs beaten
• 1 teaspoon vanilla extract
• ¾ cup sugar-free chocolate chips

Instructions

 

• Preheat the oven to 350 degrees.
• Line a muffin tin with muffin/cupcake liners.
• Add the almond flour, cocoa powder, sweetener, baking powder, and salt to a large mixing bowl. Stir.
• Add in the melted butter, beaten eggs, vanilla, and almond milk. Stir well enough to combine. Do not overmix the batter. Over-mixing will result in tough, dry muffins.
• Fold in the chocolate chips. Stir.
• Add the batter to the muffin tin.
• Bake the muffins for 18-20 minutes until golden brown. Mine were ready right at 20 minutes.
• Remove the muffins from the oven. Remove each muffin from the tins immediately. If you allow the muffins to sit in the tin they are more likely to crumble. The muffins will become more firm upon standing

Video

Notes

If you like really sweet muffins add additional sweetener.

Nutrition

Serving: 1muffinCalories: 208kcalCarbohydrates: 2gProtein: 7gFat: 19g

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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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