Easy, Low-Carb Keto Spinach Cream Cheese Stuffed Chicken is a quick and healthy dinner recipe loaded with boneless, skinless chicken breasts, cheddar, and mozzarella. You can use fresh or frozen spinach. This dish has only 1 net carb per serving making it perfect for ketosis and the keto diet! Looking for a little extra pizzaz? Add bacon!

Easy, Keto Low-Carb PF Chang’s Chicken Lettuce Wraps with Video is a quick copycat recipe that is healthy and low in calories. This tutorial outlines what lettuce is best for wraps and how to make the wraps. This dish is drizzled in decadent peanut butter sauce that has fewer calories and carbs than the PF Chang’s version.

Jalapeno Bacon Cream Cheese Popper Hasselback Stuffed Chicken (Keto Low-Carb) is a quick and easy, healthy recipe with baked chicken breasts smothered in bacon and cheddar cheese. This recipe has amazing nutrition facts with only 291 calories and 3 net carbs per serving. You can even load up on the filling and create an amazing casserole or dip!

Keto Low-Carb Bacon Parmesan Crusted Chicken Nuggets with Avocado Ranch dipping sauce is a quick and easy recipe perfect for tenders, strips, or chicken fingers. This dish is ketogenic, great for ketosis, family, and kid-friendly with only 3 grams of carbs per serving! Serve them baked or fried.

Crispy Air Fryer Fried Chicken Wings is the best quick and easy recipe that will teach you how to fry and make fried chicken in the Power XL, Nuwave, or any air fryer brand. This healthy fried chicken is also keto, low-carb, and gluten-free.

Keto Low-Carb Bacon, Chicken, Spinach Alfredo Fathead Pizza is a quick and easy gluten-free, healthy recipe with almond flour. This recipe will show you how to make the base, dough, crust, and sauce for pizza that is perfect for the keto diet and ketosis. The dish is practically carb-free and no carb!

Keto Low-Carb Fettuccine Chicken Alfredo with Shirataki Miracle Noodles is the best, quick, and easy gluten-free, keto-friendly recipe that includes fresh broccoli and spinach. You can also use frozen or even asparagus. This post outlines shirataki noodles ingredients, nutrition facts, and where to buy. I’ve also made variations of this recipe with zucchini noodle (zoodles) and spaghetti squash.

Air Fryer Crispy Buffalo Chicken Hot Wings (Keto Low-Carb) is a quick and easy recipe that uses a marinade and dry rub to perfectly season the chicken. A recipe for homemade keto ranch dressing is also included.  These wings have less than 1 gram of carbs per serving! You decide whether you prefer mild wings or spicy. These wings are low-fat, ketogenic, gluten-free, and perfect for ketosis diets.

Keto Low-Carb Air Fryer Cilantro Lime Marinated Chicken Thighs is a quick and easy, healthy recipe that includes the cook time, temperature, and instructions for how long to cook fried chicken thighs using a Cook Essentials air fryer, Power Air Fryer, or any brand. You can use bone-in, boneless, fresh, or frozen chicken thighs.

Easy, Keto Low-Carb Chicken and Cheese Enchilada Casserole is a quick dinner recipe with no-sugar red sauce, cream cheese, sour cream, cauliflower, and taco seasoning. Best of all, this dish ditches the carbs and is prepared with no tortilla! You can turn this meal prep friendly dish into an enchilada bowl! Grab your skillet and get cooking!

Easy, Keto Low-Carb Chicken Broccoli Cheese Casserole is a quick recipe that is perfect for meal prep and leftovers! This freezer-friendly dish is loaded with cream cheese to provide a large dose of cheesy, creamy goodness. You can even substitute with cauliflower. Are you a fan of chicken divan? You will love this dinner dish.

Easy, Keto Low-Carb Chicken Pot Pie is the best, quick homemade recipe that includes how to make crust and dough from scratch. The pot pie filling is made of almond flour using the stovetop and is loaded with cauliflower, celery, and other vegetables. Substitute for turkey if you wish.

Easy Creamy Buffalo Chicken Soup is a quick and healthy recipe that will solve your cravings for wings! This soup is loaded with Frank’s Red Hots Buffalo hot sauce and you can top it with blue cheese or ranch if you wish!

This Chopped Thai Grilled Chicken Salad is a quick and easy Panera copycat recipe that has been lightened up to ditch some of the carbs and calories to make it keto-friendly and low carb. The salad is drizzled with homemade peanut dressing and is made with juicy chicken thighs, you can use chicken breasts if you wish.

Easy, Air Fryer Grilled Chicken Kebabs or kabobs is a quick recipe that uses chicken breasts and fresh veggies to create a healthy meal served on BBQ skewers. This post will show you how to make tender and juicy grilled chicken in the air fryer. With only a few net carbs, this recipe is also keto and low-carb.

Low-Carb Keto Bacon Mushroom Chicken in Cream Sauce with Thyme is a savory low-carb dish that is quick and easy to make and perfect for weeknight dinners. This dish is drizzled with decadent cream sauce and only has 2 grams of net carbs per serving!

Easy, Keto Low-Carb Almond Crusted Chicken Parmesan with Marinara is a quick recipe with no pork rinds that uses almond flour meal, mozzarella cheese, and Italian seasoning for immense flavor. You can also use your air fryer for this recipe for extra crunchy chicken. Feel free to pair this dish with zucchini noodles (zoodles). This recipe has 3 net carbs per serving.

Keto Low-Carb Flourless Lemon Chicken Piccata is a quick recipe that uses almond flour, chicken cutlets, capers, and fresh lemon to make the perfect weeknight meal prep dinner! This Italian savory dish is gluten-free and made keto-style! Add in artichokes if you wish!

Easy Slow-Cooker Keto Low-Carb Buffalo Chicken Dip is the perfect skinny crockpot appetizer recipe that will show you how to make buffalo chicken dip. The ingredients include cream cheese and Frank’s Red Hot Buffalo sauce perfect for holidays, the Superbowl, game day, tailgates, parties, and events. This recipe also includes instructions on how to make the dip using an Instant Pot pressure cooker.

Low-Carb Keto Cauliflower Vegetable Fried Rice with Chicken is a healthy, paleo protein recipe with chicken, garlic, onions, and loaded with flavor. This dish is perfect for meal prep and weeknight dinner. Takes less than 30 minutes to make!