Easy Grilled Hawaiian Pineapple Chicken Kabob Skewers

[easyazon_infoblock align=”center” identifier=”B01JRU8GIQ” locale=”US” tag=”staysnatched-20″]

These skewers make the perfect quick and easy recipe. I recommend marinating the chicken beforehand. Marinating allows the chicken to soak up all of the juices. This produces juicy chicken! Now that summer has rolled in, the sun is setting a lot later each day. This is the kind of recipe I can marinate and throw it in the fridge in the morning before work, then come home after and toss on the grill for 10 minutes. 

The cooking brush is a crucial step! I usually glaze all of my meat with some form of liquid immediately before removing it from the grill. A little BBQ sauce here adds a little pop, and of course more flavor!

These skewers are perfect for meal prep as well. I LOVE to meal prep grilled dishes because the food usually has sooooo much flavor. Flavor is key for advanced prep. It helps prevent you from growing tired of eating the same lunch each day.

 [easyazon_infoblock align=”center” cart=”y” identifier=”B0140ZN2EQ” locale=”US” tag=”staysnatched-20″]

Pin Me  🙂 

Print Pin

5 from 10 votes

Hawaiian Pineapple Chicken Skewers

Hawaiian Pineapple Chicken Skewers is a quick and easy low-carb recipe filled with juicy grilled chicken, fresh pineapple, ginger, and minced garlic.

Save this recipe here. Saved!

Course dinner, lunch

Prep Time 20 minutes minutes

Cook Time 10 minutes minutes

Total Time 30 minutes minutes

Servings 6

Calories 175kcal

Author Brandi Crawford

Cook ModePrevent your screen from going dark

Ingredients

• 1 pound skinless chicken breasts chopped into large chunks
• 3/4 pound fresh pineapple chopped into large chunks
• 1 red bell pepper sliced into large pieces
• 1 cup red onion sliced into large pieces
• 6 cherry tomatoes
• 1 tbsp chopped ginger I used the ready-made ginger in a jar
• 1 tbsp minced garlic
• 1 tbsp low-sodium soy sauce
• 4 tbsp BBQ sauce
• McCormick's Grill Mates Chicken Seasoning to taste
• McCormick's Grill Mates BBQ Seasoning to taste
• salt and pepper to taste

Instructions

• Season the chopped chicken with the seasonings.
• Place the chicken in a Ziploc bag. Add the soy sauce, ginger, minced garlic, and 2 tablespoons of BBQ sauce to the bag.
• Remove any air from the bag and seal. Shake the bag until all of the chicken is coated with sauce.
• Marinate for at least 4 hours, preferably overnight.
• Place the chicken, onions, red pepper, and pineapples on the skewers. Save the cherry tomato for last.
• Turn a grill on medium-high heat. Grill for 4-5 minutes on each side until the chicken is no longer pink.
• Brush the remaining BBQ sauce over each of skewers before removing from the grill.
• Allow to cool before serving.

Notes

Total cook time does not include time to marinate.

Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Calories: 175kcal

Tried this recipe? Mention @Stay_Snatched or tag #StaySnatched! The recipe instructions noted here are the property of Stay Snatched and subject to copyright. Please do not screenshot and share this recipe on social.

Subscribe to our YouTube ChannelCheck out our YouTube Channel!

Join our Air Fryer and Instant Pot Facebook GroupClick here to join our Facebook Group!

Join our Keto Recipes Facebook GroupClick here to join our Facebook Group!

Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.